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Archive »Food

6 holistic remedies to have at home

If you’re cautious when it comes to using prescription meds, maybe a natural solution should be your first shot at curing what ails you.

Test your milk I.Q.

Have you ever wandered along a country road and wondered how milk gets from the farm to your breakfast table? There are many regulations and safeguards in place to ensure the dairy foods you purchase at your local store are safe, wholesome and nutritious. Below are frequently asked questions about milk.

Build a Better Salad at Home!

Have you ever wondered why restaurant salads seem to taste so much better than the ones you make at home?

Power Up Their Day with Breakfast

Want to get your child a great start before they head out the door and on their way to school? Start with a good breakfast.

Kids eat free

Find out where kids eat for free in Cumberland, Dauphin, Lancaster, Lebanon and York counties.

The Gross Things You Eat Everyday Without Knowing It

The Gross Things You Eat Everyday Without Knowing It

What do maggots, herbicide, and human hair have in common? You may be eating them everyday and not realizing it. In a recent article published by Rodale.com, a varitey of disgusting food additives were identfied as common ingredients in food items that we eat every day. We've compiled the ones that we find most disgusting and the sources to back up these claims...

Monthly recipe: Hummus pizza

Monthly recipe: Hummus pizza

Editor’s note: Welcome to our newest monthly feature here at Central Penn Parent! We will offer a new recipe each month followed by a video showing you how to make the meal...

Teriyaki salmon recipe and tutorial

Teriyaki salmon recipe and tutorial

Getting kids to eat fish can be a challenge. But with this recipe for teriyaki salmon, your family may think twice before ruling out this fish dinner...

Lancaster experts discuss what to eat while pregnant

Pregnancy ss notorious for its focus on food, from it’s the idea of “eating for two” to the crazy cravings many women have, to the added nutritional requirements recommended to grow a healthy baby. But did you know there are foods that pregnant women should stay away from? “A very important potential health issue that many people don’t realize is that during pregnancy...

Family Kitchen: Fiesta Chicken

Crock-Pots and slow-cookers have helped busy parents serve healthy, home-cooked meals for years. Think beyond your basic pot roast, and you’ll soon be making soups, chilis, casseroles and more. Try our featured Fiesta Chicken recipe (from www.crock-pot.com) and make it a Tex-Mex night.

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